Acft calculator,Free online acft calculator -your Army Combat Fitness Test (ACFT) score instantly with our free ACFT Calculator. Enter your MDL, SPT, HRP, SDC, PLK, and 2MR results to get your total score, passing status, and performance breakdown. Works for all genders and age groups (17-21, 22-26, 27-31, etc.). No registration required—fast, accurate, and mobile-friendly
ACFT Calculator
Calculate your Army Combat Fitness Test score
ACFT Calculator – The Ultimate Tool to Measure Your Army Combat Fitness Test Score
Introduction
Acft calculator,Free online acft calculator is the U.S. Army’s standard physical fitness assessment, designed to evaluate soldiers’ strength, endurance, and combat readiness. Whether you’re an active-duty soldier, a recruit, or a fitness enthusiast training like one, our ACFT Calculator helps you track your performance, calculate your score, and determine if you meet Army standards.
This comprehensive guide covers:
1. What the ACFT Calculator is and how it works
2. Detailed scoring breakdown for all 6 ACFT events
3. How to use the calculator effectively
4. Trust and accuracy verification
5. Advanced features and benefits
6. FAQs and “People Also Ask” section
What Is the ACFT Calculator?
ACFT Calculator is a free, web-based tool that automatically computes your score based on your performance in the six ACFT events:
- 3-Repetition Maximum Deadlift (MDL)
- Standing Power Throw (SPT)
- Hand-Release Push-Ups (HRP)
- Sprint-Drag-Carry (SDC)
- Plank (PLK)
- 2-Mile Run (2MR)
Simply enter your results, and the calculator instantly generates your total score (out of 600) and tells you whether you pass or fail based on Army standards.
ACFT Scoring Breakdown (By Event)
Each event is scored from 0 to 100 points, with a minimum passing score of 60 per event and a total requirement of 360+ to pass.
1. 3RM Deadlift (MDL) – Strength Test
| Score | Male (lbs) | Female (lbs) |
|---|---|---|
| 100 | 340+ | 240+ |
| 90 | 300 | 200 |
| 80 | 260 | 160 |
| 70 | 220 | 120 |
| 60 | 180 | 80 |
2. Standing Power Throw (SPT) – Explosive Power
| Score | Male (meters) | Female (meters) |
|---|---|---|
| 100 | 12.5+ | 10.0+ |
| 90 | 11.0 | 8.5 |
| 80 | 9.5 | 7.0 |
| 70 | 8.0 | 5.5 |
| 60 | 6.5 | 4.0 |
(Tables continue for HRP, SDC, PLK, and 2MR – full details in the calculator.)
How to Use the ACFT Calculator
- Select Your Gender & Age Group (17-21, 22-26, etc.)
- Enter Your Scores for each of the 6 events
- Click “Calculate” to see your total score
- Check Your Passing Status (≥360 = Pass)
Why Trust Our ACFT Calculator?
Based on Official Army Standards – Updated with the latest ACFT scoring rules
Used by Soldiers & Trainers – Relied upon for accurate fitness assessments
No Registration Needed – Free, instant results with no sign-up
Mobile-Friendly – Works on phones, tablets, and desktops
Advanced Features & Benefits
Gender & Age Adjustments – Scores adjust automatically for male/female and age brackets
Performance Tracking – Helps you monitor progress over time
Pass/Fail Indicator – Instantly shows if you meet Army requirements
No Math Needed – Automatically calculates complex scoring
1. What is the minimum ACFT score to pass?
You need at least 60 points in each event and a total of 360+ to pass.
2.How often should I take the ACFT?
Active-duty soldiers must pass the ACFT twice a year. Recruits take it during Basic Training.
3. Can I use this calculator for Army promotions?
Yes! Your ACFT score impacts promotion points, so tracking it helps career advancement.
4. What happens if I fail the ACFT?
You’ll get a retest opportunity, but consistent failure may affect career progression.
5. Is the ACFT harder than the old APFT?
Yes, the ACFT is more demanding, testing combat-specific fitness rather than just push-ups, sit-ups, and running.
